Body Love Yoga & Tantra
Teacher: Mia Lehndal
Price: 500 SEK (+ VAT for companies, if you want a company invoice, you need to let us know when you register).
“Tantra is an ancient wisdom path that guides us to live our lives in intimacy with what is actually happening, within and around us.”
About the event
How can tantra enrich you life?
This evening will guide you into getting in touch with yourself on a deeper level than that you might have access to in your everyday life. Feeling subtle sensations within our bodies has the potential to make us feel touched by our own beings as the universal love that we most deeply are.
We will start with a soft Body Love Tantra Yoga practice to deepen the connection with our own bodies and after that we will play some intimacy games to connect with each other in a safe way. The subtle sensations that nourishes us can be accessed and sometimes even more felt by interacting without physically touching. “Less Is more”.
You can come alone or with a partner, if you come with a partner you can choose to do everything together. You only meet as close as you feel like and according to your own boundaries and you will not be asked to do something you don't want.
Tantra is an ancient wisdom path that guides us to live our lives in intimacy with what is actually happening, within and around us. This path is not asking us to detach from our bodies, but to fully engage with our bodies and their inherent wisdom and natural intelligence. The tantric path is an invitation to fully engage with life as it is unfolding moment by moment.
Body Love Tantra Yoga
Body Love Tantra Yoga uses movement and stillness to develop neuromuscular pathways of love. These pathways are developed in movement by softening the sensations that reveal the vulnerable presence of the joints. They are refined in stillness by minimizing the muscular effort necessary to stabilize the body. The ongoing sensitivity this requires is a direct, concrete expression of love.
Body Love Tantra Yoga is an individual practice that allows you to experience the subtleties of all sensations within, off course including sensations of sensuality and sexuality. While not repressing nor overtly expressing your sexuality you will be guided to feel it deeply within where you can actually meet and embrace yourself as sexual being.
This evening is part of a Tantayoga & Workshop program that you can sign up for. Every Wednesday until December 8. More info here
NOTE : This workshop will be in English if requested, otherwise in Swedish