Body Coaching – an Advanced Training that Deepens the Coach’s Toolbox

For coaches who want to expand their presence and intuition

We’ve just completed a three‑day Body Coaching course in Stockholm – a deep and grounded experience where coaching met body, soul, and community. In addition to powerful tools for body‑based coaching, the days included yoga, meditation, and moments of connection through shared lunches and relaxed evening gatherings. This created a safe and vibrant environment where participants could land in themselves and grow together.

From Mind to Body – a Paradigm Shift in Coaching

Body Coaching is based on the understanding that the body carries information that isn’t always accessible through cognition alone. By directing attention toward the body’s language – tension, impulses, breath, movement – the coach gains access to a deeper layer of the client’s experience. This opens the door to transformation that is both sustainable and embodied.

Participants Body Coaching 2025.

A Personal Story – Martin Westin

Martin Westin, certified coach, joined the Body Coaching course as a continuation after completing Courageous Leadership. On the third day of the training, he had an experience that came to reshape the way he coaches:

“On day three of the course, I had the experience of entering a state of total calm – nothing was needed, no thoughts interfered, and I was in a state of inner peace.

This is what it means to be in your being, your innermost essence. And developing the ability to coach from that place creates the conditions for deeply powerful transformative work with clients. The course not only made this state visible but also provided a concrete method for reaching it.”

Through Bodycoaching, Martin didn’t just gain new tools – he found a deeper connection with himself and a method that transformed his coaching conversations.

What’s Included in the Course?

Body‑based presence: Training in listening to the body’s signals – in both coach and client.
Tools for somatic dialogue: How to ask questions to the body and interpret its responses.
Integration with traditional coaching: How Body Coaching can be woven into existing coaching methods.
Personal development: The course is just as much a journey for the coach as for their future clients.

For Coaches Who Want to Grow

Body Coaching is not a replacement for traditional coaching – it is a deepening. For coaches who want to work more holistically, intuitively, and with greater presence, it is an invaluable next step.

If you’re ready to take the next step in your coaching journey – and perhaps, like Martin, find your way home to the body – then Bodycoaching may be exactly the course you’ve been waiting for.

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When Stillness Becomes a Way Home – Saskia’s Story from Mia’s Meditation Retreat