Lizzie’s Story: Into the Heart of Couples Coaching

When Lizzie signed up for the training, she expected to learn new tools for working with relationships. What she didn’t expect was how deeply the course “Coaching Couples – Connection & Intimacy” would touch her own life. Held next time on 17–19 February in Stockholm, this three‑day training with coach and educator Mia Lehndal became a turning point for her—professionally and personally.

A participant’s perspective that stays with you

Lizzie describes the course as something that continues to resonate long after the final session. Her words capture the heart of what many experience:

“I can warmly recommend the couple coaching to recharge, remember, and learn new things on the coaching journey.”

For her, the course wasn’t just about learning how to coach couples. It became a mirror—revealing her own patterns, needs, and ways of relating:

“It gave insights, aha‑moments, love for oneself, and clarity around how you’ve acted and how you want to take care of yourself in relationships going forward. All relationships, not just romantic ones but also friendships, work, free time, etc.”

This is one of the course’s defining qualities: it expands the idea of “relationship work” far beyond romantic partnerships. It becomes a journey into how we meet others—and ourselves.

A dynamic unlike anything else

One of the most powerful parts of the training, according to Lizzie, was experiencing the unique energy that arises when coaching two people at once. It’s a dynamic that can’t be captured in theory—it has to be felt:

“There was an incredible dynamic in coaching couples that I think needs to be experienced in the safe guidance that happens during the days with Mia.”

With over fifteen years of experience working with couples, Mia Lehndal creates a space where participants can explore, practice, and witness transformation in real time. The environment is both courageous and deeply supportive.

And it’s not all seriousness—there’s joy, too:

“Besides that, it was sooo much fun to interact in different couple constellations. Just sign up!!!!”

Who the course is for

This training is designed for anyone who wants to understand relationships more deeply, including those who:

• work as a coach, therapist, or leader

• want to expand their relational skillset

• seek personal and professional growth

• are curious about how connection and intimacy are created between two people

Practical details

• Dates: 17–19 February

• Location: Hälsans Hus, Stockholm

• Price: Only 7,500 SEK

• Read more and register: bodylovetantra.com

A course that truly makes a difference

What sets “Coaching Couples – Connection & Intimacy” apart is the blend of:

• Mia’s long experience and intuitive guidance

• hands‑on practice with real couple‑coaching dynamics

• personal development woven into every exercise

• a warm, brave, and supportive group atmosphere

But above all, it’s the stories—like Lizzie’s—that show what the course really offers: a chance to grow, to understand, and to transform.

And her final words say it all:

Just sign up.

Lizzie and Mia Lehndal